Back injuries tend to peak between the ages of 35 and 45 in people who are still active but less fit. The injury can manifest itself in a variety of ways, and most often affects the lower back. A back problem can present as a dull ache or an excruciating stab, shooting pain or tenderness to the touch.
There may be stiffness and pain in the lower back, or a person may experience pain and/or numbness radiating from the back, down into the legs.
One person may endure back discomfort all day, while another may feel fine in the morning and start to ache as the day progresses. Some people find their backs hurt more in certain positions, such as when they are bending, sitting for a prolonged period, or walking.
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